Chanting Mantra and Making a 108 Beads Mala

Tour Description

Mala beads helps us practicing mindfulness in meditation and mantra chanting practices. Buddhists use mala to count mantra. 

You will be taught how to make your own 108 beads mala that you can keep for yourseltf.  After making the mala, it will be blessed by the monk you leads the session. Then you  will chant a mantra OM MA NE PAD ME HUM using your mala: move through the beads one at a time, using your thumb to turn each bead, as you repeat the mantra. 

At the end of the chanting session you will have a tea with the monk and ask about monastic life and their daily practices. 

Enjoy the day and keep your mala for your personal spiritual use.